1 1

Putnam Publishing Group

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits | Nedra Glover Tawwab

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits | Nedra Glover Tawwab

$20.00 USD
$20.00 USD
Sale Sold out
An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life

 

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.

BISAC Categories

View full details