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Daily Food Journal | Inc Peter Pauper Press
Daily Food Journal | Inc Peter Pauper Press

Daily Food Journal | Inc Peter Pauper Press

Regular price
$8.99
Sale price
$8.99

Studies show keeping track of what you eat is one of the best ways to manage your weight.

  • This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.

  • It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.

  • Compact book is small enough to fit in a purse or pocket.

  • It has a removable cover band for those who don't wish to advertise that they're dieting.

  • Ideal for quick record keeping at home, at work, or on the go!

  • 192 pages for 3 months of daily entries.

  • Elastic band attached to back cover keeps book closed.

  • Ribbon bookmark keeps your place.

  • Acid-free archival-quality paper takes pen or pencil beautifully.

  • Portable logbook measures 4-1/4'' wide x 5-3/4'' high.

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